FREE Sample Classes


Try out PISE programs for FREE!

(For Kids Program sample classes visit our Kids Page.)

 

Monday, Jan 9 6:05 am Sample Class – Balanced Bootcamp
12:25 pm Sample Class – PISE Power Yoga
5:45 pm Sample Class – Girl Powered!
 Tuesday, Jan. 10 8:15 am Sample Class – S&C 55+
5:25 pm Sample Class – Boys’ B.L.A.S.T.T.
6:00 pm Sample Class – PISE Super Cycle
8:30 pm Sample Class – Wheelchair Basketball
Wednesday, Jan. 11 8:00 am Sample Class – S&C 55+ (at North Langford Recreation Centre at Bear Mountain)
8:30 am Sample Class – Women on Weights
6:30 pm Sample Class -PISE HIIT Advanced
Thursday, Jan. 12 12:00 pm Sample Class – Walk Fit
5:10 pm Sample Class – PISE HIIT
7:00 pm Sample Class – Functional Mobility for Performance