PISE’s Strength and Conditioning Team
One of our greatest strengths is the calibre of our coaches. No matter what your goals are, you will be in good hands with well-educated and experienced coaches.
• Our coaches have a variety of post-secondary degrees including Kinesiology and Athletic and Exercise Therapy.
• Our coaches have the highest level of certifications including: CSEP-CEP®, CSEP-CPT®, NSCA-CSCS® and CAT(C).
• You will receive an assessment and goal setting as part of your first session.
• Our coaches are able to assist those working through chronic conditions and injuries.
• Your Strength and Conditioning Coach can record video of your movement for immediate visual feedback.
• PISE has an integrated Polar heart rate and calorie monitoring system that can be used to give the best
• You will receive a membership to access the Fitness Centre and towel service during your training program.
Interested in Personal Conditioning? Contact Elysia Atkinson at 250.220.2586 or firstname.lastname@example.org.
Personal Conditioning Introductory Package $280
• Four personalized one on one sessions
• 1 month membership to experience the facility
Choose the frequency and duration of your Personal Conditioning program.
|Sessions||Price per Session