PROGRAM & FACILITY GUIDELINES

• PISE is a world class facility and we expect
  our members and program clients to treat it
  with respect.
• Early Reg. (Early Registration) fee is for
  those who register prior to 1 week before
  course start.
  
• PISE reserves the right to cancel any
  program. If a cancellation occurs, PISE will
  give as much notice as possible. Patrons will
  receive a full refund within 30 days.
  
• PISE will be happy to issue a credit or
  refund, less program material fees, before
  the 2nd lesson, with the exception of 1– or
  2–day programs and daycamp programs,
  when 72 hours notice is required.
  
• No refunds or credits will be issued for
  dates of classes which have passed.
  
• Credits are good for one year from date
  issued.
  
• Refunds/credits requested for medical
  reasons must be submitted with a medical
  note and will be issued for classes
  remaining. In this case an administration fee
  of $10 will be applied.
  
• Memberships are non–refundable.

Facility Access

There are a number of options from day passes or annual memberships to a wide range of training programs and specialty classes that you may wish to sign up for. Our Fitness Centre Service staff will be happy to discuss your goals with you to see which options might best help you to achieve these.

Welcome to our World. PISE WORLD.

Corporate Wellness Opportunities

Individual Programs

PISE Be Well (6 month program) $500

• Body Composition testing every two months (4 sessions)
• BioMechanical Assessment
• Strength & Conditioning Program Design & Program Updates every 2 months
• Personal Conditioning session to review program design and instruct technique

PISE Be Excellent (6 month program) $700

• Body Composition testing every two months (4 sessions)
• BioMechanical Assessment
• Strength & Conditioning Program Design & Program Updates every 2 months
• Personal Conditioning session to review program design and instruct technique
• Individual Nutrition consultation & dietary analysis

Group Programs

PISE Weekly Wellness (4 month program) $300

• Body Composition testing every two months (3 sessions)
• BioMechanical Assessment
• Twice weekly strength and conditioning classes at PISE
• Group training program for 4 month duration
• Nutrition discussion & Weekly Monitoring
• Minimum 6 participants

PISE Weekly Wellness (4 month program) $400

• Body Composition testing every two months (3 sessions)
• BioMechanical Assessment
• Three times weekly strength and conditioning classes at PISE
• Group training program for 4 month duration
• Nutrition discussion & Weekly Monitoring
• Minimum 6 participants

PISE Olympic Experience

Train like an Olympian! Experience the cutting edge of sport performance with the team at PISE. Your team/group, through interactive experiences will be introduced by a registered sport dietician to the principles of eating well for health & wellness, explore with a sport psychology consultant the mental skills to succeed in sport and life, and work with a sport physiologist and strength and conditioning consultant on evaluating and developing physical fitness and movement skills for success in life. The Olympic Experience will include performance testing in Canadian Sport Centre's Sport Performance Laboratory and dryland training in their high performance strength and conditioning facility. Following these "training" sessions, an elite athlete will speak about the journey to high performance sport. A nutritious snack will be provided for all participants.