Drop-In Calendar


Please note: All prices listed in the Program Guide are for registration in the full program. Drop-In rates vary from program to program. For more specific drop-in rates and to make sure the program is running, please call 250.220.2510.

For your safety, we highly recommend that anyone who drops in to a PISE HIIT or FIT class have some previous experience in a PISE program. If you have none or very little experience, or have not worked out in a long time, please call and set up with a time with one of our Fitness Attendant at the Welcome Desk, to go over any questions and basic mobility tests. 

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Now: Apr 29 10:37 am
12:25 pm PISE Power Yoga
PISE Power Yoga
Apr 24 @ 12:25 pm – 1:25 pm
This Power Yoga class aims to make the most efficient use of your lunch break. In 60 minutes, expect to strengthen, stretch, stabilize and break a sweat! Challenge your endurance, improve flexibility and release tension.[...]
5:15 pm PISE Yoga
PISE Yoga
Apr 26 @ 5:15 pm – 6:30 pm
This Hatha yoga class is a great starting place for people who are looking for a style of practice that is adaptable, through the use of props, to their level of fitness and flexibility. This[...]